Living Like A Forest

MIND, BODY AND TRIBE

13th and 14th December 2025 At Tokoro Farms, Pune

DALL·E 2024-11-06 13.45.51 - A symmetric

Come and join a tribe of people who are slowing down with intention and reclaiming control of their body, food and community.

Fix the basics and the rest flows into abundance.

You’ll learn to:

Align mind and body to Listen to Nature

Design Circular Systems: life routines, gardens, farms, companies, literally anything.

Composting

Sustainable Living

Workshop Highlights

After three years of conducting several of these transformational workshops, we are back with yet another workshop "Living Like A Forest". This beautiful location offers the perfect setting to learn and experience sustainable living principles and reconnect with nature within Pune city!

Learn Permaculture Ethics & Principles of Design

Experience Farm to Table Food

Hands-On Practicals about seed saving, regenerative gardening, and sustainable living

Certificate + Lifetime Access to Community & Resources

Facilitated by Swapnil

Swapnil Rao

Swapnil Rao works at the intersection of ecology, culture, technology, and human behaviour — decoding the human–nature interface, dismantling the illusions of growth, and designing blueprints for restoring balance in a world that’s losing its way.For the past five years, he has been living and teaching the principles of permaculture at Neil & Momo Farms in Mahabaleshwar, India, sharing his passion for sustainable living and ecological harmony.

Frequently asked questions

Workshop Schedule

Frequently Asked Questions

Download Resources

Workshop Policy

Time	Activity
9:30–10:00	Arrival + Grounding in Nature
10:00–10:30	Opening Circle
10:30–11:15	Icebreakers + Orientation
11:15–12:15	Embodied Energy Game + Reflection
12:15–1:00	Ethics + Buying Matrix
1:00–2:00	Lunch
2:00–2:45	Permaculture Principles (Cards)
2:45–3:30	Shinrin-Yoku Forest Bathing
3:30–4:00	Tea Break
4:00–5:00	Soil Jar Test
5:00–5:30	Movement & Closing Circle

Time	Activity
9:30–10:00	Arrival + Movement Warm-up
10:00–11:00	Nature Trail Walk + PASTE analysis
11:00–12:00	Hands-on Beds/Seeds/Compost
12:00–1:00	Site Analysis: Maps + Contours + Sectors
1:00–2:00	Lunch
2:00–2:20	Sit Spot Practice
2:20–4:00	Systems Thinking Block
4:00–4:15	Tea Break
4:15–5:00	Contours + A-frame + Swales
5:00–5:30	Closing Circle + Certificates

Workshop Reviews:

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The cost of the workshop is Rs.10,000/- all inclusive. Please fill out the details and we will reach out to you via whatsapp (9405077206) with payment details & answer any queries.

Living Like A Forest

You’ll learn to:

Workshop Highlights

Facilitated by Swapnil

DAY 1 : [9:30 AM – 6:30 PM] — Foundations, Embodiment & Ecological Awareness

DAY 2 — Systems Thinking, Hands-on Work & Design

Workshop Reviews:

Register

Venue: Tokoro Farms,Pune